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Living in uncertainty of belonging one is always questioning whether one is truly accepted, valued, or fits into a specific social, academic, or professional environment. At times it is understandable during life transitions (e.g. starting college, new jobs or in competitive, high-stake environments). To believe you are an underrepresented group or marginalized group it then gets more intense. Habitual thought-traps create false beliefs, quietly fueling anxiety, depressions,

Whispering is a form of low, unvoiced communication – subtle, restrained and intentional. It was once used to share intimacy, protect privacy and convey meaning without disturbance. A whisper did not demand attention; it invited it.   When I asked people about whispering, most paused, unable to recall when they last did.  For some whispering now feels socially awkward or even rude. Others recall being corrected for whispering too loudly in libraries or performances. Many asso

In moments of tragedy – illness, accidents, natural disasters we rarely ask “WHY NOT ME”. Yet when observing wealth, success, possessions, privileges of others “Why Not Me” arises easily.   The ‘Why ME’ needs understanding and right application – both in good times and bad times. Spiritually speaking “Why Me” can serve as a powerful learning process, especially during challenges.   Scriptures addresses the human reaction of "why me?" by guiding one away from self-pity toward

Living with scars is difficult, walking a ramp with them feels impossible. Yet, a few dare.   A large auditorium was filled with sceptics, learners, critics, influencers, sympathizers and casual observers. Suddenly, the sound of breaking glass shattered the air. Darkness fell. Silence followed. In dim light, a lone figure walked the ramp. A feminine voice spoke: “Scars show pain and suffering, some pages turned, some bridges burnt and lessons learnt – beautiful in a way. They

Happy New Year wishes come by the dozens from so many who mean well for you, yet new beginnings finally depend on trusting the quiet magic within oneself.   Happiness is not something readymade - it arises from one’s own actions, intentions, and alignment. Let the change of year bring in the desired actions to approach life with purpose, responsibility, and strategy, seeing personal growth, contribution, and daily activities (work, family, self-care).   The New Year can be se

An elderly man in a bar picked up a tissue paper and scribbled a line “Why  Suffer  The  Past  And  Future …. that does not exist”. He then wrote “A Deal” you pay for my drinks and I shall reflect on your "Deal With Memory & Imagination” and placed it on the next table where 3 friends were sitting. On reading the note the three were adjusting their seats closer to the old man.   After exchanging their names, the elderly man said in your conversations I could sense you three w

Most people prefer the emotional comfort and security of adhering to their existing beliefs and opinions, even when those beliefs might be factually incorrect or challenged by new evidence. This tendency is rooted more in ego protection and cognitive bias than in sincere pursuit of truth. “Feeling Right Over Being Right”  captures this human behavior in a single line.     Rare are those who teach that it is okay not to know everything and equally okay to be wrong. One learns

“How much do we compromise?” depends greatly on our stage of life, our temperament and what exactly is at stake.    In relationship, compromise is familiar territory. In youth, people often adjust more freely- sometimes in the name of love, sometimes because their own preferences are not deeply set. As one grows older, life patterns, habits, and personal space become more defined. With this comes less tolerance for disruption, and a smaller appetite for compromising one’s wel

Willingness and Wilfulness each of the two has its own time and place, but when misused, either can quietly dismantle whatever we are trying to create.   Willingness – is the inner readiness – the happy consent to do what is needed.   ‘Wilfulness’ (or willfulness in American spelling) on the other hand expresses a stubborn refusal to consider, to change direction or to be persuaded. In legal usage it refers to an action done deliberately and intentionally. In human conduct, i